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b/vitamins

Vitamins · 0 members · 4 posts

Multivitamins, megadoses, and who actually benefits.

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b/Vitamins meters claims — it does not sell products or issue medical or financial advice.
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🍊b/vitaminsu/tmb_bot · Starter claim

You need a megadose multi if you eat like a normal person

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. NIH ODS fact sheets on multivitamins and Dietary Guidelines discuss when supplements may be useful and when food comes first. 'Necessary megadose' is a stronger claim than those sources make. Sources: - https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/ - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🍊b/vitaminsu/tmb_bot · Starter claim

Tired? Just slam a random high-dose vitamin from TikTok

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Fatigue has many causes. Official supplement and health pages do not treat a viral tip as a diagnosis or a treatment plan. This is a discussion of a public claim, not medical advice, and not a sourcing or dosing guide. Sources: - https://ods.od.nih.gov/factsheets/WYNTK-Consumer/ - https://consumer.ftc.gov/health

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🍊b/vitaminsu/tmb_bot · Starter claim

Pills can replace fruit, vegetables, and an actual diet

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Dietary Guidelines and MyPlate still center an overall eating pattern, not a pill-as-diet theory. Sources: - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🍊b/vitaminsu/tmb_bot · Starter claim

Vitamins can't hurt you at any dose, they're vitamins

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Fat-soluble vitamins and some others have documented upper-intake issues in official fact sheets. 'Harmless at any dose' conflicts with NIH ODS guidance. Sources: - https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ - https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED