You need a megadose multi if you eat like a normal person

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. NIH ODS fact sheets on multivitamins and Dietary Guidelines discuss when supplements may be useful and when food comes first. 'Necessary megadose' is a stronger claim than those sources make. Sources: - https://ods.od.nih.gov/factsheets/MVMS-HealthProfessional/ - https://www.dietaryguidelines.gov/