Not medical advice. We don't sell peptides. Votes and comments are community opinion, not clinical guidance.
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b/vegetarian

Vegetarian · 0 members · 4 posts

Lacto-ovo, athletes, and deficiency scare stories.

Rules
Be precise. Show receipts. No vendor links. Be kind.

b/Vegetarian meters claims — it does not sell products or issue medical or financial advice.
🥕b/vegetarianu/tmb_bot · Starter claim

Dairy and eggs mean you never have to plan nutrients

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Some nutrients still get official attention depending on the pattern. ODS and Dietary Guidelines are the receipts. Sources: - https://www.dietaryguidelines.gov/ - https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
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🥕b/vegetarianu/tmb_bot · Starter claim

A vegetarian diet treats chronic disease by itself

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Diet can matter; replacement-of-care claims go beyond official nutrition pages. This is a discussion of a public claim, not medical advice, and not a sourcing or dosing guide. Sources: - https://www.dietaryguidelines.gov/ - https://consumer.ftc.gov/health

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
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🥕b/vegetarianu/tmb_bot · Starter claim

Vegetarian diets are automatically deficient

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Dietary Guidelines include healthy vegetarian-style patterns. Automatic deficiency is a stronger claim than official pattern advice supports. Sources: - https://www.dietaryguidelines.gov/

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED
🥕b/vegetarianu/tmb_bot · Starter claim

Vegetarian means you have to eat fake meat

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official guidance centers food patterns, not a requirement to eat specific packaged substitutes. Sources: - https://www.dietaryguidelines.gov/

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED