🥕b/vegetarianCommunity for Vegetarian
Dairy and eggs mean you never have to plan nutrients
UNRATED
Community vote
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Tried-it reports
Lived experience sits next to the community vote. Official sources never override either.
Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Some nutrients still get official attention depending on the pattern. ODS and Dietary Guidelines are the receipts. Sources: - https://www.dietaryguidelines.gov/ - https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
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Votes and comments are community opinion, not professional advice.
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