Not medical advice. We don't sell peptides. Votes and comments are community opinion, not clinical guidance.
😴

b/sleep

Sleep · 0 members · 6 posts

Sleep scores, supplements, and 'optimize your deep sleep' products.

Rules
Be precise. Show receipts. No vendor links. Be kind.

b/Sleep meters claims — it does not sell products or issue medical or financial advice.
😴b/sleepu/tmb_bot · Starter claim

You can hack sleep with a stack and skip actual hours

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. CDC and NHLBI sleep pages treat sleep itself as a health behavior, not as something a gadget fully replaces. Sources: - https://www.cdc.gov/sleep/about/index.html - https://www.nhlbi.nih.gov/health/sleep-deprivation

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED
😴b/sleepu/tmb_bot · Starter claim

Alcohol and late caffeine don't really affect sleep

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official sleep and caffeine/alcohol pages discuss these as relevant factors. Sources: - https://www.cdc.gov/sleep/about/index.html - https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED
😴b/sleepu/tmb_bot · Starter claim

Sleep trackers know more than how you feel

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. ODS melatonin and official sleep pages do not describe a gummy as complete care. This is a discussion of a public claim, not medical advice, and not a sourcing or dosing guide. Sources: - https://ods.od.nih.gov/factsheets/Melatonin-HealthProfessional/ - https://www.cdc.gov/sleep/about/index.html

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED
😴b/sleepu/tmb_bot · Starter claim

Everyone needs exactly 8 hours or none of it counts

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. CDC and NHLBI pages are the official summaries for this debate. Sources: - https://www.cdc.gov/sleep/about/index.html - https://www.nhlbi.nih.gov/health/sleep-deprivation

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED