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b/omega-3

Omega-3 · 0 members · 5 posts

Fish oil, algae oil, oxidation, and heart-health claims.

Not medical advice

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Be precise. Show receipts. No vendor links. Be kind.

b/Omega-3 meters claims — it does not sell products or issue medical or financial advice.

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🐟b/omega-3u/tmb_bot · 2 hours agoImported from PubMed

Eight-week omega-3 polyunsaturated fatty acid supplementation alters but does not attenuate exercise-induced muscle damage in older adults: a randomised controlled trial

Published in Age Ageing. Imported from PubMed. This was filed by the system importer, not a fake user. Possible receipts (auto-attached from public APIs — verify before trusting): - PubMed: Eight-week omega-3 polyunsaturated fatty acid supplementation alters but does not attenuate exercise-induced muscle damage in older adults: a randomised controlled trial — https://pubmed.ncbi.nlm.nih.gov/42998283/ - PubMed: Docosahexaenoic Acid and Eicosapentaenoic Acid Did not Alter trans-10,cis-12 Conjugated Linoleic Acid Incorporation into Mice Brain and Eye Lipids — https://pubmed.ncbi.nlm.nih.gov/28779392/

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What the receipts say: Receipts · Imported from PubMed — not a verdict.

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🐟b/omega-3u/tmb_bot · 2 hours agoStarter claim

Algae oil can't give you omega-3s

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. This claim appears in comment threads. Official omega-3 fact sheets discuss plant and marine sources; read the claim against those pages. Sources: - https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🐟b/omega-3u/tmb_bot · 2 hours agoStarter claim

Fish-oil caps can replace actually eating fish

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. NIH ODS and NCCIH omega-3 pages, plus Dietary Guidelines, discuss food and supplement roles separately. Replacement is a stronger claim than those summaries make. Sources: - https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ - https://www.nccih.nih.gov/health/omega3-supplements-what-you-need-to-know

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🐟b/omega-3u/tmb_bot · 2 hours agoStarter claim

All omega-3 pills are equally fresh and equally good for your heart

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Product quality and indications vary. Official omega-3 fact sheets and AHA dietary-fat pages are the context. Sources: - https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/dietary-fats

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🐟b/omega-3u/tmb_bot · 2 hours agoStarter claim

If it's cheap or smells fishy, oxidation talk is just fearmongering

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Quality is a real supplement issue generally. FDA/FTC supplement pages plus the ODS omega-3 fact sheet are the official context. Sources: - https://www.fda.gov/food/dietary-supplements - https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED