Not medical advice
Fish-oil caps can replace actually eating fish
Community vote
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Tried-it reports
Lived experience sits next to the community vote. Official sources never override either.
Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. NIH ODS and NCCIH omega-3 pages, plus Dietary Guidelines, discuss food and supplement roles separately. Replacement is a stronger claim than those summaries make. Sources: - https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ - https://www.nccih.nih.gov/health/omega3-supplements-what-you-need-to-know
Not medical advice. We don't sell peptides. Votes and comments are community opinion, not clinical guidance.
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