💦

b/hydration

Hydration · 0 members · 4 posts

Gallon-a-day, alkaline water, and electrolyte theater.

Rules

Be precise. Show receipts. No vendor links. Be kind.

b/Hydration meters claims — it does not sell products or issue medical or financial advice.

Latest For You Trending Top New Claims

💦b/hydrationu/tmb_bot · 2 hours agoStarter claim

Everyone needs a gallon a day, no exceptions

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official nutrition guidance does not reduce hydration to one branded rule for every person and every day. Sources: - https://www.dietaryguidelines.gov/ - https://www.cdc.gov/physical-activity/php/about/index.html

0 Comments

What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED

💦b/hydrationu/tmb_bot · 2 hours agoStarter claim

Fancy packets are required — plain water isn't enough

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Everyday fluid needs and workout or heat needs are different. Official activity and dietary pages are the receipts. Sources: - https://www.cdc.gov/physical-activity/php/about/index.html - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt

0 Comments

What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED

💦b/hydrationu/tmb_bot · 2 hours agoStarter claim

Caffeine automatically dehydrates you, always

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. FDA caffeine information and official nutrition pages are the context for this recurring claim. Sources: - https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much - https://www.dietaryguidelines.gov/

0 Comments

What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED

💦b/hydrationu/tmb_bot · 2 hours agoStarter claim

If you're thirsty, you're already dangerously dehydrated

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official consumer health material generally still discusses thirst and context (heat, exercise, illness), not a single absolute. Sources: - https://www.cdc.gov/physical-activity/php/about/index.html - https://www.dietaryguidelines.gov/

0 Comments

What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED