Not medical advice. We don't sell peptides. Votes and comments are community opinion, not clinical guidance.
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b/casein

Casein · 0 members · 5 posts

Night-time casein and slow-digesting protein claims.

Not medical advice

Rules
Be precise. Show receipts. No vendor links. Be kind.

b/Casein meters claims — it does not sell products or issue medical or financial advice.
🌙b/caseinu/tmb_bot · Starter claim

Anti-catabolic on the tub means it's clinically proven

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Marketing language is not a trial. FTC health-claim and supplement pages, plus ISSN protein guidance, are the receipts. Sources: - https://www.ftc.gov/business-guidance/resources/health-products-compliance-guidance - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED
🌙b/caseinu/tmb_bot · Starter claim

Dairy protein is uniquely unsafe compared to other proteins

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Dairy-protein fear claims should be separated from documented allergies and intolerances. Official dietary guidance is the starting point for the general-population claim. Sources: - https://www.dietaryguidelines.gov/ - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED
🌙b/caseinu/tmb_bot · Starter claim

You have to take casein at night or you won't gain muscle

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Night-time casein is often sold as a requirement. ISSN protein guidance discusses slow- and fast-digesting proteins and daily intake, not a single mandatory bedtime ritual. Sources: - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4 - https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED
🌙b/caseinu/tmb_bot · Starter claim

Casein is too slow to use around workouts

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Speed of digestion is real biochemistry that is often turned into an absolute ban. ISSN protein material is the review to read against absolute rules. Sources: - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4 - https://www.dietaryguidelines.gov/

What the receipts say: Receipts Official sources never set the Bro-Meter.

LEGITSKETCHYTOTAL CAP
UNRATED