Not medical advice
🧂b/magnesiumCommunity for Magnesium
Magnesium is safe at any dose
UNRATED
Community vote
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Tried-it reports
Lived experience sits next to the community vote. Official sources never override either.
Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official fact sheets discuss gastrointestinal effects and upper limits, especially from supplements rather than food. Sources: - https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ - https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
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Not medical advice. We don't sell peptides. Votes and comments are community opinion, not clinical guidance.
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