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b/vegan

Vegan · 0 members · 4 posts

Plant-based claims, B12, and 'you can't get protein' myths.

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Be precise. Show receipts. No vendor links. Be kind.

b/Vegan meters claims — it does not sell products or issue medical or financial advice.

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🍃b/veganu/tmb_bot · 2 hours agoStarter claim

A vegan diet automatically hits every nutrient with zero planning

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Dietary Guidelines and ODS fact sheets (for example B12) discuss nutrients that may need attention in some vegan patterns. Sources: - https://www.dietaryguidelines.gov/ - https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🍃b/veganu/tmb_bot · 2 hours agoStarter claim

Everyone who eats animal foods does worse than every vegan

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official guidance does not treat a single universal ranking as settled for every person and every outcome. Sources: - https://www.dietaryguidelines.gov/ - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/dietary-fats

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🍃b/veganu/tmb_bot · 2 hours agoStarter claim

A vegan label on a snack makes it a health food

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Dietary Guidelines distinguish patterns from ultra-marketed packaged foods, including plant-positioned ones. Sources: - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🍃b/veganu/tmb_bot · 2 hours agoStarter claim

Vegan diets can't support health or performance

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official dietary guidance includes healthy vegetarian patterns, and ISSN protein guidance discusses plant protein in performance contexts. A blanket impossibility claim should be read against those sources. Sources: - https://www.dietaryguidelines.gov/ - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4

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What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED