Sauna is a proven lifespan drug, end of discussion
Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official activity guidance still describes aerobic activity. Sauna marketing should be compared with those pages and with heat-safety common sense, not treated as a full replacement. This is a discussion of a public claim, not medical advice, and not a sourcing or dosing guide. Sources: - https://www.cdc.gov/physical-activity/php/about/index.html - https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults
What the receipts say: Receipts Official sources never set the Bro-Meter.
UNRATED