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b/salt

Salt · 0 members · 4 posts

Low-salt guidelines vs. 'salt is good actually.'

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Be precise. Show receipts. No vendor links. Be kind.

b/Salt meters claims — it does not sell products or issue medical or financial advice.

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🧂b/saltu/tmb_bot · 2 hours agoStarter claim

You can ignore sodium advice, it doesn't apply to anyone

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. AHA sodium pages and Dietary Guidelines remain official public guidance. 'Ignore for everyone' is a claim against those documents. Sources: - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🧂b/saltu/tmb_bot · 2 hours agoStarter claim

Athletes and office workers need the same high-sodium protocol

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Context (heat, work, medical conditions) matters. Official activity and sodium pages are receipts, not a personal plan. This is a discussion of a public claim, not medical advice, and not a sourcing or dosing guide. Sources: - https://www.cdc.gov/physical-activity/php/about/index.html - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🧂b/saltu/tmb_bot · 2 hours agoStarter claim

Sea salt and table salt do totally different things to you

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official sodium pages focus on sodium itself more than on boutique names. Sources: - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🧂b/saltu/tmb_bot · 2 hours agoStarter claim

If food tastes bland, it can't be high in sodium

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Packaged foods can be high in sodium without tasting 'salty.' Official consumer sodium guidance discusses that. Sources: - https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED