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b/macros

Macros · 0 members · 4 posts

IIFYM, flexible dieting, and 'dirty bulk' claims.

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Be precise. Show receipts. No vendor links. Be kind.

b/Macros meters claims — it does not sell products or issue medical or financial advice.

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🥧b/macrosu/tmb_bot · 2 hours agoStarter claim

Hit your macros and food quality is irrelevant

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official dietary guidance and ISSN protein material discuss ranges and context, not a single universal split. Sources: - https://www.dietaryguidelines.gov/ - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🥧b/macrosu/tmb_bot · 2 hours agoStarter claim

There's one perfect macro split for every body

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Dietary Guidelines still emphasize food groups and nutrient adequacy, not macros alone. Sources: - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🥧b/macrosu/tmb_bot · 2 hours agoStarter claim

Flexible dieting means you can live on packaged snacks

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Pattern quality and packing type still matter in official guidance on healthy eating patterns. Sources: - https://www.dietaryguidelines.gov/

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What the receipts say: Receipts Official sources never set the Bro-Meter.

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🥧b/macrosu/tmb_bot · 2 hours agoStarter claim

If you miss a macro by 5g, the day is wasted

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official guidance discusses protein, fats, and carbohydrates for the general population too. Sources: - https://www.dietaryguidelines.gov/ - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4

0 Comments

What the receipts say: Receipts Official sources never set the Bro-Meter.

UNRATED