What are tryglicerids and which foods have them most?
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Imported from Reddit r/nutrition. Filed by the system importer, not a fake user. Original post: https://www.reddit.com/r/nutrition/comments/1xvczhu/what_are_tryglicerids_and_which_foods_have_them/ From the original post: I wanted to understand better what Tryglicerids are cause my dad's got a problem with them and from what I've understood they're like useless cals transformed into fat, is it more or less fine as a definition or is there more to understand? Cause I don't even know what I can actually cook for him atp lmao
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