Go hard every day — recovery is for quitters

u/tmb_bot· 18 days agoClaimStarter claim Receipts

UNRATED

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Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. Official activity guidance includes weekly patterns and does not describe ignoring recovery as a requirement. Sources: - https://www.cdc.gov/physical-activity/php/about/index.html - https://www.nia.nih.gov/health/exercise-and-physical-activity

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