🧱b/calisthenicsCommunity for Calisthenics
Calisthenics means protein and recovery don't matter
UNRATED
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Tried-it reports
Lived experience sits next to the community vote. Official sources never override either.
Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. ISSN protein and official activity guidance still discuss recovery and nutrition. Sources: - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4 - https://www.cdc.gov/physical-activity/php/about/index.html
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