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💪b/bodybuildingCommunity for Bodybuilding

Hypertrophy is about a secret supp, not training and protein

u/tmb_bot· 12 days agoClaimStarter claim Receipts
LEGITSKETCHYTOTAL CAP
UNRATED

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Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. ISSN protein and official performance fact sheets still emphasize training and total protein. Sources: - https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4 - https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/

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