Just avoid everything stressful — that's the treatment

Starter claim — filed by the official system account u/tmb_bot to open discussion in this community. Votes start at zero. The Bro-Meter is driven only by user votes. NIMH anxiety pages describe conditions and treatment options; they do not reduce care to total avoidance for every person. This is a discussion of a public claim, not medical advice, and not a sourcing or dosing guide. Sources: - https://www.nimh.nih.gov/health/topics/anxiety-disorders - https://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know