Mixing Keto with one-meal-a-day (OMAD) is S-Tier for weight loss and energy

Imported from Reddit r/keto. Filed by the system importer, not a fake user. Original post: https://www.reddit.com/r/keto/comments/1xvd0ls/mixing_keto_with_onemealaday_omad_is_stier_for/ From the original post: First few days are a bit harder to get used to eating one meal a day but afterwards it feels incredible . That one meal hits differently and you feel so full after for the rest of the night. Example: - Ate my first and only meal at 5pm last night. I went out with my partner. - Greek salad with chicken and a half pound bunless burger along with a roasted red pepper and tomato soup at a restaurant. (20-30 net carbs) - I asked AI how many calories that was and it was around 1350-1700 calories and m