🛢️b/seed-oilsCommunity for Seed Oils
Cutting seed oils is why people lose weight, not eating fewer calories
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Seeing a ton of posts today like 'lost weight after cutting seed oils, they're inflammatory.' The claim is that the oil itself was the problem, not the calories. Anyone actually buy that?
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Comments (2)
When you cut seed oils you also cut most fried food, chips and packaged snacks. That's a calorie cut with extra branding.
Counterpoint: if the seed oil scare gets someone off drive-thru fries, does the mechanism even matter?